Pilates y Funcional Bahia

Pilates and Functional Bahia focuses its activity on pilates and functional training, with a clear orientation to body control, mobility and progressive strengthening.

The proposal favors a conscious and sustained practice to improve posture, stability and physical condition, combining technical precision and global body work.

It is designed for both beginners and experienced users, prioritizing the quality of training, adherence and the sustained evolution of healthy habits.

Altogether, it is presented as a solid option to improve strength, resistance, mobility and well-being, maintaining a stable routine within the sports environment.