Ricardo Cobo | Entrenador Personal Santander

Ricardo Cobo | Santander Personal Trainer specializes in personal training, with an individualized approach and planning adapted to the starting point, needs and pace of progress of each user.

The methodology focuses on building a solid physical base, improving technique and sustaining results over time through monitoring, adjusting loads and clear objectives.

It is designed for both beginners and experienced users, prioritizing the quality of training, adherence and the sustained evolution of healthy habits.

Altogether, it is presented as a solid option to improve strength, resistance, mobility and well-being, while maintaining a.